How I Work
What makes me different?
I use a holistic approach : I invite you to put your attention on your mind, your body, your emotions and on the people around you. I focus a lot of my attention on your inner world, and I also focus on how your world-view impacts the people around you and vice-versa. In other words,
I'll coach you, and I'll also coach your relationships with people,
which in turn will make you learn even more about yourself.
My Guiding Beliefs and Values
You’ll build up the trust required to listen to your inner critics with confidence, curiosity, calm and compassion. As a result, you'll heal a lot of parts of your inner system.
You will learn how to communicate your feelings, emotions and needs in a way that maximizes mutual understanding and minimizes tensions. Knowing precisely what you actually need, you will learn to communicate with other people in a non-violent way, taking responsibility for your own feelings and allowing other people to take responsibility for theirs.
You'll also build the capacity to transform limiting beliefs. You'll no longer be blocked by them, but instead you'll learn to listen to the hidden meanings of these beliefs and build the courage to challenge them.
Ultimately, this will have tremendous impact on the way you communicate, and will dramatically improve your current relationships. Since you'll be able to listen to people with the same calm and compassionate attitude you will have learned to listen to yourself, tensions and incomprehension will be dramatically reduced, conflicts will be resolved more efficiently and will become a way to deepen relationships, build trust and work on yourself without taking things personally.